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Give the Perfect Baby Shower Gift — a Doula
Sacramento Baby Shower Gift - Doula Services

Where are you registered? Goore's? Babies R Us? Target? How about telling your friends and family to register you for birth or postpartum doula services through My3Doulas? What better gift could they give you? Please contact us.  

My3Doula Gift Certificates

Doulas Facts... 
Studies have found women with doula support experience:
1. Reductions in the duration of labor
2. Less use of pain relief medications
3. Lower rates of operative vaginal delivery
4. Lower rates in caesarian deliveries

Newborns in doula supported births have lower rates of fetal distress and fewer are admitted to neonatal intensive care units.


For Southern California Postpartum Doula Services, Click Here!

Doula Services for Expecting Families in Sacramento
As a new or expectant parent, do you feel frightened of birth or overwhelmed with your new baby? What we love to do is help you replace your fear with knowledge, help you develop new skills for a joyful birth, and empower you to be the best parent you can be!
About My3Doulas >>

Having a baby in Sacramento? Sacramento hospitals and child birth
Hospital, Birth Centers or Home: What’s the Right Choice for You?
If you, like the great majority of childbearing women in the U.S. are well and healthy, you can consider the full range of places for giving birth. The Sacramento region has many hospitals, an out-of-hospital birth center, and several highly qualified homebirth midwives who attend births in the mothers’ homes.
Sacramento Area Birthing Options >>
FAQ about Doulas and birth doula, birth doula services, birth doulas, california doula
5 Common Questions About Using a Doula
Will the birth doula make my partner feel unnecessary? Does the birth doula make decisions on my behalf? What is the difference between a postpartum doula and a baby nurse?
Concerns Expecting Mothers Have >>
When Interviewing a Doula, What Questions Should I Ask?
When interviewing one of My3Doulas, most likely you will have two of us at the interview. In the event that the primary doula that you hire is unavailable, due to illness or family emergency, you will have already met one of her back-ups.
What You Should Look for in an Experienced Doula >>
California hypnobirthing doula,labor doula,postpartum doula

What is a Doula? How Do Doulas Help Child Birth?
A birth doula provides continuous physical, emotional and informational support to the mother before, during and just after birth. Studies have shown that when doulas attend birth, labors are shorter with fewer complications, babies are healthier and they breastfeed more easily.
What You Should Know About Doulas >>

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