Bradley Method Birthing Training
Classes will be starting in Sacramento on -
Thursday, January 12th, 2013 from 6:30pm until 9:00pm.
Please contact Janet at (916) 284-5563 to register and receive detailed information.
Teaching a natural childbirth method that works - The techniques
are simple and effective. Couples are taught how they can work
with their bodies to reduce pain and make their labors more efficient.
I provide each couple with a 125-page Student Workbook containing the
class curriculum, study guides, vocabulary, information on pregnancy,
labor, birth, postpartum, coaches/doula training, ways of handling
pain in labor, pre-birth bonding, staying healthy and low risk,
nutrition, protein counter, general assignments, birth plans,
relaxation exercises, labor rehearsals, Certificate of Congratulations,
pictures and more.
|Bradley Method classes
cover it all: nutrition, exercise, being more comfortable
during pregnancy, the coaches role, introductory information
about labor and birth, advanced techniques for labor and
birth, complications, cesarean sections, postpartum care,
and caring for your new baby.
Coaches face some special
challenges in labor. They need special training as well as the
mother. I begin by teaching the coach how to help her during
pregnancy to be aware of things that help her be as healthy and
low risk as possible. What to expect in the natural course of
a birth, how to avoid unnecessary pain in labor, how to support
and be an advocate for this mother. Coaches learn a series of
relaxation techniques and effective labor and birth positions.
My classes provide relaxation practice and labor rehearsals.
They are designed to educate and motivate coaches and make them
a valuable part of the birth experience.
Offer comprehensive education - When you take a class in the
Bradley Method® you don't need most "extra" classes
that are commonly offered. Bradley® classes cover it all:
nutrition, exercise, being more comfortable during pregnancy,
the coaches role, introductory information about labor and birth,
advanced techniques for labor and birth, complications, cesarean
sections, postpartum care, breastfeeding (we do recommend La
Leche League meetings) and caring for your new baby. My classes
cover a few topics that are rarely discussed in other classes
like: how to reduce the need for an episiotomy and the likelihood
of a tear, how to avoid needing a cesarean, how to make the best
of it if a cesarean is necessary, and what the coach should do
if the baby is accidentally born in the car.
Janet keeps her classes small enough for individual attention - Bradley® classes
average 3-6 (or 6-8) couples per class. Classes are kept small
so that I can get to know you and present a class
that meets your needs.
Use only certified instructors - Certified Bradley® instructors
are trained professionals and experts in the field of childbirth
education. Most of them have given birth naturally themselves
or attended many unmedicated natural births. They have undergone
an extensive training program with the American Academy of Husband-Coached
Childbirth and are required to complete continuing education
requirements and reaffiliate every year.
Teach 12 weeks of classes, because it works. Couples who take
a 12 week series are more likely to give birth naturally. Condensed
or private classes are available to meet fast approaching due
Classes and Schedules
contact Janet Carroll at firstname.lastname@example.org or 916-284-5563 to sign up for her newest series starting Thursday, January 12th, 2013 from 6:30pm-9:00pm.
Classes in Sacramento
is as much a philosophy of birth as it
is a technique for achieving a satisfying,
relaxing, and stress-free method of birthing.
Class Info and Schedules
the Perfect Baby Shower Gift — a Doula
Where are you registered? Goore's? Babies R Us? Target? How about telling your friends and family to register you for birth or postpartum doula services through My3Doulas? What better gift could they give you? Please call (916)257-6442 for all of the exciting details!